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Spiritual books you must read!

Reading is one of my favorite activities, where I am able to escape into a book and gain new knowledge. I used to read fiction storybooks to escape the world and enter this new magical world for hours. As I got older and outgrew stories about princesses and witches I began to read about real-life princesses in history and stories about alternative medicine healing with herbs and crystals, changing my perspective. i began to read a new genre of books, spirituality.  There are many books out in the world to help you learn more about spirituality and help understand yourself more. I wanted to share with you 3 books that I think are a great start if you want to begin...

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Guided mediations before bed

For years I struggled with going to sleep early. I would stay up all night and fight to wake up in the mornings because I didn't get enough sleep. Sometimes I would sleep in so late i would wake up in the middle of the day. I was losing daylight and bags were forming under my eyes. Something needed to change. Going to bed can be very difficult when you are used to staying up all night or just can't get your mind to stop coming up with new ideas and situations. I found being on my phone does not help me fall asleep faster but keeps my mind alert to the bright screen in front of me as the...

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Smudging your enviorment

Your environment influences your mood and how productive you will be that day. Many of us have multiple places we visit on a daily basis. A positive habit I have adopted throughout the years is smudging my bedroom, workspace, and home as often as I feel necessary. Smudge away the negative and dull energy in the sacred areas you frequently visit by using with dried white sage, and other dried herbs and woods. Removing energy that does not serve anymore and opening space for positive energetic vibrations influences your space. Smudging has many benefits. Improving the energy in the room making individuals feel motivated and have a clear mind to focus on what needs to get done. You can use any sage stick you want....

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How cleanse your crystals

Crystals are used for many reasons, wither you programed your crystal to heal and protect the energy in your home and your body or being used during mediation crystals absorb and hold on to the energy that no longer serves you. That energy must be released from the crystal. There are many different methods of cleansing your crystals. Each stone is different and can react differently to each element. For example, Amethyst and Citrine fade in the sunlight while Calcite, Kyanite, and Angelite can disintegrate in water. Some crystals like Citrine and Carnelian do not need to be cleansed. A few stones have the ability to cleanse other crystal stones. You can cleanse your crystals as often as you feel necessary....

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